The Psychology of Self-Defense: Staying Calm in Violent Situations
In a violent confrontation, staying calm can be the difference between life and death. The ability to defend yourself doesn’t just depend on physical strength or technical skills. It starts in your mind, with how you react under extreme pressure. Your body’s natural fight-or-flight response can save you, but if you don’t know how to …
Read more “The Psychology of Self-Defense: Staying Calm in Violent Situations”