realist self-defense training: kalah amsterdam

Real Training for Real Threats – A Look into Kalah Combat System with Idan Abolnik

What does it truly take to prepare for real-world violence? In this video of a recent training session led by Idan Abolnik, founder of the Kalah Combat System, you’ll gain an unfiltered glimpse into how Kalah prepares its students to confront the brutal realities of violent encounters. This session spotlights a female student undergoing intense …

Realistic self-defense training with resistance and aggression principles in action.

Why Self-Defense Techniques Fail: Embracing Realistic Training with Kalah

In the world of self-defense, many schools emphasize smooth techniques and ideal scenarios, but the harsh truth is that real-life violence rarely plays by those rules. Whether it’s a chokehold, a knife threat, or a sudden ambush, attackers bring aggression, resistance, and unpredictability—factors that cannot be countered with techniques alone. This is where the Kalah …

Kalah Self-Defense: Brutal Training for Real-World Survival

Modern Self-Defense Training: Understanding Today’s Trends and Systems

In the world of self-defense, buzzwords come and go. One day it’s “reality-based training,” the next it’s “ecological training.” Systems like Kalah are gaining traction too. But here’s the truth: while the terminology evolves, the core principles of modern self-defense training remain the same—realism, adaptability, and mental resilience. Let’s explore how modern self-defense training trends …

women's self-defense seminar dominique olfsen kalah amsterdam

Women’s Self-Defense Seminar with Dominique Olfsen at Kalah Amsterdam

On January 6th, Kalah Amsterdam had the privilege of hosting Dominique Olfsen, a Kalah instructor from Johannesburg, South Africa, for a unique and impactful women’s self-defense seminar. Dominique’s expertise and experience, particularly as a woman teaching self-defense in one of the world’s most dangerous environments, brought a fresh and powerful perspective to our training hall. …